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More Fat Please

Spreading the word about the ketogenic lifestyle
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Curbing Carbs and Featuring Fat

Spreading the word about the ketogenic diet and lifestyle

10 Travel-Friendly Keto Picnic Recipes

May 28, 2017 Leanne Hockenberry Leave a comment

These 10 easy, tasty recipes are perfect for travel and a no-fuss keto picnic. 1. Cheese Truffles from Louanne’s Kitchen. These…

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Posted in: Recipes, Uncategorized
How to Make a Meal Plan for your Family

How to make a meal plan for your family

May 8, 2017 Leanne Hockenberry Leave a comment

I’ll confess. I hate planning. Why plan when you can just do? I’ve learned the hard way that there are…

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Posted in: Productivity Filed under: Meal Plans, Tech
keto bar food recipes

Keto Bar Food at Home

May 4, 2017 Leanne Hockenberry Leave a comment

When my children were young, my husband and I would leave the kids with the babysitter and head out for…

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Posted in: Recipes Filed under: Appetizers and Snacks, Fun Food
keto cinco de mayo recipes to try

Keto Cinco de Mayo

May 1, 2017 Leanne Hockenberry Leave a comment

We LOVE Mexican and Latin flavors in our family and I probably cook something in this category once a week.…

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Posted in: Recipes Filed under: Latin

Recent Posts

  • 10 Travel-Friendly Keto Picnic Recipes
  • How to make a meal plan for your family
  • Keto Bar Food at Home

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